practice

Forgiveness Challenge: Day 30

2014-06-17T15:56:29+00:00

Day 30: It All Matters. The Tutus remind us that creating a world of forgiveness is a living practice. As I've said elsewhere, forgiveness is not a practice of "one and done." Yet it is

Forgiveness Challenge: Day 30 2014-06-17T15:56:29+00:00

Forgiveness Challenge: Day 29

2014-06-17T15:26:28+00:00

Day 29: Becoming a More Forgiving Person How do we take care of each other? By cultivating forgiveness. Everyone has multiple opportunities each day to practice small acts of forgiveness. Practicing small acts daily helps

Forgiveness Challenge: Day 29 2014-06-17T15:26:28+00:00

Forgiveness Challenge: Day 28

2014-06-17T14:44:20+00:00

Day 28: Taking Care of Each Other. We all want to be valued for who and what we are; we all want to be known and seen as someone with a place in the world.

Forgiveness Challenge: Day 28 2014-06-17T14:44:20+00:00

Invitation

2012-06-11T07:25:56+00:00

Today's practice: Invitation. Some days it seems like a trigger awaits at every turn. And, oh, the nights! Trigger dreams snarling and chasing me into the morning light where I awaken exhausted and snarly myself. Today

Invitation 2012-06-11T07:25:56+00:00

Breathe

2012-04-24T07:04:05+00:00

Today's practice: Breathe. Today I commit to taking three mindful breaths throughout the day. Experience tells me that I am more successful implementing new practices when I tie them to existing practices, so I commit

Breathe 2012-04-24T07:04:05+00:00