mindfulness

  • Feel Good File

Feel Good File Workshop 4/16/16

2016-02-29T11:34:14+00:00

Professional Helpers & Caregivers: If better self-care was one of your 2016 resolutions (and especially if it wasn't!), you're invited to join Brittlyn Riley-Meade, LCPC, ATR and me for a mindfulness-based art therapy workshop designed

Feel Good File Workshop 4/16/16 2016-02-29T11:34:14+00:00

WeConnect: A Group for Women Who Own It!

2013-05-07T16:55:23+00:00

Own it! Your life, that is. If you're ready to rewrite The Story of You, join us! WeConnect is a deeply nurturing, skills-building group for women ready to live with passion and purpose. Learn how

WeConnect: A Group for Women Who Own It! 2013-05-07T16:55:23+00:00

An Epiphany

2012-10-17T19:17:09+00:00

Photo by Janice Donald Here is what patient, compassionate allowing does: For some months now, I have been sitting with a challenging relationship. Waves of anger, sorrow, blame and shame rise and fall, rise

An Epiphany 2012-10-17T19:17:09+00:00