End Emotional Eating! Do you eat in response to stressful situations? Use food to numb difficult emotions? Experience powerful cravings for certain foods? Learn how to skillfully manage difficult emotions and stressful experiences without using
Kathy Miller 2014-05-19T18:09:38+00:00End Emotional Eating Group Starts 6/10/14 Kathy Miller 2014-05-19T18:09:38+00:00
As many of you know, I made a commitment to myself in January, 2013 to create a healthy, sustainable lifestyle of exercise and better food choices. The journey began with incorporating regular and challenging exercise.