Core Wisdom: Write Your Way Clear Workshop

Women often put their own feelings aside in order to meet the needs of others. Taking just a few minutes each day to write down our feelings, without censoring them,…

Feel Good File Workshop 4/16/16

Feel Good File

Professional Helpers & Caregivers: If better self-care was one of your 2016 resolutions (and especially if it wasn’t!), you’re invited to join Brittlyn Riley-Meade, LCPC, ATR and me for a…