Forgiveness Challenge: Day 30

Day 30: It All Matters. The Tutus remind us that creating a world of forgiveness is a living practice. As I’ve said elsewhere, forgiveness is not a practice of “one…

Forgiveness Challenge: Day 29

Day 29: Becoming a More Forgiving Person How do we take care of each other? By cultivating forgiveness. Everyone has multiple opportunities each day to practice small acts of forgiveness….

Forgiveness Challenge: Day 28

Day 28: Taking Care of Each Other. We all want to be valued for who and what we are; we all want to be known and seen as someone with…

Invitation

Today’s practice: Invitation. Some days it seems like a trigger awaits at every turn. And, oh, the nights! Trigger dreams snarling and chasing me into the morning light where I awaken…

Breathe

Today’s practice: Breathe. Today I commit to taking three mindful breaths throughout the day. Experience tells me that I am more successful implementing new practices when I tie them to…