Feel Good File Workshop 4/16/16

Feel Good File

Professional Helpers & Caregivers: If better self-care was one of your 2016 resolutions (and especially if it wasn’t!), you’re invited to join Brittlyn Riley-Meade, LCPC, ATR and me for a…

WeConnect: A Group for Women Who Own It!

Own it! Your life, that is. If you’re ready to rewrite The Story of You, join us! WeConnect is a deeply nurturing, skills-building group for women ready to live with…

An Epiphany

Here is what patient, compassionate allowing does: For some¬†months now, I have been sitting with a challenging relationship. Waves of anger, sorrow, blame and shame rise and fall, rise and…