End Emotional Eating Group

End Emotional Eating! Do you eat in response to stressful situations? Use food to numb difficult emotions? Experience powerful cravings for certain foods? Learn how to skillfully manage difficult emotions…

End Emotional Eating Group Starts 6/10/14

As many of you know, I made a commitment to myself in January, 2013 to create a healthy, sustainable lifestyle of exercise and better food choices. The journey began with…