Core Wisdom: Write Your Way Clear Workshop

Women often put their own feelings aside in order to meet the needs of others. Taking just a few minutes each day to write down our feelings, without censoring them,…

Exploring Your Legacy: Back to the Future with Music, Imagery & Mandalas


How do you wish to be remembered? How will the energy you manifest change the world? Please join Louise Dimiceli-Mitran, LCPC, MT-BC, FAMI and me for a creative exploration of…

Feel Good File Workshop 4/16/16

Feel Good File

Professional Helpers & Caregivers: If better self-care was one of your 2016 resolutions (and especially if it wasn’t!), you’re invited to join Brittlyn Riley-Meade, LCPC, ATR and me for a…

Windy City Death Cafe 3/25/16

You are SO dying to know what goes on at a Death Cafe, right? Join Judy Lendsey and me in Lincolnshire for thought-provoking conversation on death, dying, life, and living….

Windy City Death Cafe 6/26/15

Connection, conversation, and cake: WIN! Join me and Judy Lendsey on 6/26 at Be Optimal Holistic Health Center in Glenview to explore death and dying — and life and living….

Windy City Death Cafe 2/20/15

Join Judy Lendsey & me for our next Windy City Death Cafe and experience thoughtful, respectful, and provocative conversation about death (and life). Tea and treats, too!  

Death Cafe Glenview Update

Everyone dies. Everyone. In the meantime, how will you choose to live? Join us at Death Café Glenview and enjoy thoughtful, respectful, and provocative conversation about our ultimate destination.

Death Cafe Glenview

Celebrate your beautiful life with delicious cake and thoughtful conversation at Death Café Glenview. At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death….

WeConnect: A Group for Women Who Own It!

Own it! Your life, that is. If you’re ready to rewrite The Story of You, join us! WeConnect is a deeply nurturing, skills-building group for women ready to live with…

Compassionate Self-Talk

The Buddha saw that we are always engaged in relationships, starting with that most significant relationship: the one with ourselves. On the cushion we notice how we speak to ourselves–sometimes…